In three weeks i lost 9kg, unbelievable to my self too. My weight was 125kg before I started and the normal portable weight scale can not read my scale so I used hospital scale to check up my weight, a nurse that used to attend to me was surprised to see the progress and she opted to joined also, now my wife too is now ketoing.

--Ayandare Olusesan--

Just want to say thank you to Ketonaija. It has not been easy, but 5 months on, I am a comfortable size 10 from a size 14. I love my natural look, but my new year resolution is to learn how to make up because I am going to rock the new me.... I stopped bread, substituted rice for cabbage and cauliflower, stopped milk and replaced with an alternative, stopped cereals completely, that made a whole lot of difference. Have to add, that during my pregnancy I had gestational diabetics. Once I gave birth the Dr said I needed to do a follow up check after 6 weeks to determine whether I should continue with my insulin. The fact that I did not want to be labelled a diabetic motivated me to give keto a try. I am happy to add that there is no trace of diabetics whatsoever when o had a repeat test in August.

--Okafor-Yarwood Biafuru--

Good afternoon my dear wonderful Ketonaija, feeling so happy and grateful to U for finding it worthy and allowing yourself to be used in this great WOE we found ourselves into, indeed it worth being there for life because personally i have had a lot of health challenges before I came across this wonderful lifestyle. My life have changed for good both physically, spiritually, and health wise. I will forever be indebted to u for this great work u are doing in this our generation, may God continue to keep u, preserve u, and give u more wisdom to forged ahead IJNA. I promise to go with u for life and to let others to know about it. Thanks.

--Chinwe Okolocha Hope--

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