High in protein and very low in carbohydrates and contains gluten. One of your best options for low carbohydrate and ketogenic baking. Vital wheat gluten is nearly all gluten and almost no starch. When used as an additive in baking, its purpose is to add elasticity to flours that would otherwise be low in gluten, such as whole wheat flour or rye. It improves the rise of the raw dough and also improves the texture and chewiness of the final product. Can be used for making Keto Yeast bread, doughnuts, puff-puff